![]() You can easily use half and half in place of cream on its own for a lower-fat option, or add in 1 or 2 tablespoons butter per 1/2 cup of half and half to make up for the missing fat. ![]() Half and half is literally half cream and half milk, and its fat content wavers between 10% to 18%, depending on the brand. If you have other dairy products on hand and aren't too concerned about duplicating heavy cream perfectly, there are a variety of potential substitutes you can use. Half and half, Greek yogurt, sour cream, and other substitutes Once whipped, use it immediately-like Cinderella, once the clock strikes midnight, the carriage will revert back into a pumpkin and your whipped topping will slowly deflate back into cream. Powdered sugar often contains either cornstarch or tapioca starch, which will help stabilize and give body to our whipped cream. To amp up the emulsifying power, we add a binder in the form of powdered sugar in order for the whipped cream to hold its shape. Even though we are reintroducing fat content back into milk to mimic cream, we cannot create a perfect emulsion between the milk and the butter to create a homogenized cream. In the production of butter, membranes of fat globules that act as emulsifiers are destroyed as the cream is churned-without these membranes in place, we have no existing emulsifiers to hold the fat (butter) and the water (milk) together.įear not, dear reader! We promise this is a great substitute for savory applications like fettucine alfredo, because the cooking process will help the two become one, yielding a silky smooth sauce just like good old heavy cream would. This disclaimer applies more to sweet applications, especially if you are hoping to use this substitute for making whipped cream. Here's the disclaimer: this substitute is not perfect. After staring at some nutrition labels on a milk carton, a heavy cream carton, and a box of butter, I punched some numbers into my calculator from the 8th grade and came up with the best ratio of whole milk to butter to approximate the fat content of heavy cream. Its high fat content is exactly what we need to emulsify into milk in order to create a heavy cream substitute. Butter has a fat content that hovers at 80%, which explains why it makes everything taste so much better. ![]() When over-whipped, cream breaks and separates into butter and buttermilk. This means that 1 cup of heavy cream has about 10x the amount of fat as 1 cup of whole milk! ![]() The fat content of heavy cream or whipping cream hovers around 35%, while whole milk is only 3.5% fat by weight. Cream contains higher levels of saturated fat, which solidifies when chilled and traps air bubbles when agitated, resulting in beautiful clouds of whipped cream when beaten just the right amount. Straight from the cow, unpasteurized raw milk will separate into two layers: a higher-fat cream layer that rises to the top, and a layer of milk that sits below it. When that day comes, we've got you covered with this 2-ingredient alternative. We love it in our classic creamed spinach, and our irresistible creamy chicken marsala just wouldn't be the same without it.īut there comes a day when the grocery store is out, or you just don't feel like leaving the house for a single missing ingredient. When it comes to adding richness to saucy dishes, there's nothing better than a heavy splash of cream to make even the most healthy vegetables a little more indulgent. ![]()
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![]() ![]() ![]() You can easily spend summer days at Wildcat Lake fishing for trout, kayaking and paddleboarding, or hopping into the blue water from the wooden dock. This beloved mountain swimming hole is covered in white sandy beaches hugged by Fraser fir. The experience is also largely wheelchair accessible. The caverns are a cool 52 degrees Fahrenheit year-round and can be quite dark upon entry, but warm guiding lights ensure a cozy visit. You can view the natural limestone deposits that form the walls, and spot trout in an underground stream as well as sometimes hibernating bats here. Linville Caverns allow visitors the unique opportunity to explore the inside of a mountain. For a break from the outdoors, visit the Grandfather Mountain Nature Museum, home to more than a dozen exhibitions about the local flora and fauna, local emeralds and rubies, and what is said to be the largest amethyst discovered in North America on display. There are designated areas in the park where you may even spot cougars, black bears, bald eagles, and river otters. ![]() Throughout the park, pristine rivers and lakes allow you to kayak, canoe, or fish. This state park covers almost 2,500 mountainous acres, providing hiking opportunities for all experience levels. Despite what the worm predicts, you can count on winters bringing snowfall and chilly winds. Crowds gather on the third weekend of October to watch races between woolly worms, a type of fuzzy caterpillar, with the winning wriggler earning the honor of forecasting the severity of the coming winter. As the weather starts to cool in the fall, the town celebrates its biggest festival of the year - the Woolly Worm Festival. It’s during this time that the local parks are most lively, with visitors enjoying canoeing on the water or rock climbing along one of the many hiking trails around the mountainous area.ĭespite being a small town, Banner Elk hosts a wide range of all-ages events each year, such as the Golden Easter Egg Hunt, when you can hunt for golden eggs hidden at Tate-Evans Town Park the Saturday before Easter, or the Trunk or Treat event in October for trick-or-treating out of car trunks. At 3,701 feet above sea level, Banner Elk has mild weather during the spring and summer months, making it a popular destination for spring break and summer holidays, as other areas in the South can get quite hot. ![]() ![]() ![]() Python MongoDB MongoDB Get Started MongoDB Create Database MongoDB Create Collection MongoDB Insert MongoDB Find MongoDB Query MongoDB Sort MongoDB Delete MongoDB Drop Collection MongoDB Update MongoDB Limit Python MySQL MySQL Get Started MySQL Create Database MySQL Create Table MySQL Insert MySQL Select MySQL Where MySQL Order By MySQL Delete MySQL Drop Table MySQL Update MySQL Limit MySQL Join Machine Learning Getting Started Mean Median Mode Standard Deviation Percentile Data Distribution Normal Data Distribution Scatter Plot Linear Regression Polynomial Regression Multiple Regression Scale Train/Test Decision Tree Confusion Matrix Hierarchical Clustering Logistic Regression Grid Search Categorical Data K-means Bootstrap Aggregation Cross Validation AUC - ROC Curve K-nearest neighbors Python Matplotlib Matplotlib Intro Matplotlib Get Started Matplotlib Pyplot Matplotlib Plotting Matplotlib Markers Matplotlib Line Matplotlib Labels Matplotlib Grid Matplotlib Subplot Matplotlib Scatter Matplotlib Bars Matplotlib Histograms Matplotlib Pie Charts Python Modules NumPy Tutorial Pandas Tutorial SciPy Tutorial Django Tutorial Python Dictionaries Access Items Change Items Add Items Remove Items Loop Dictionaries Copy Dictionaries Nested Dictionaries Dictionary Methods Dictionary Exercise Python If.Else Python While Loops Python For Loops Python Functions Python Lambda Python Arrays Python Classes/Objects Python Inheritance Python Iterators Python Polymorphism Python Scope Python Modules Python Dates Python Math Python JSON Python RegEx Python PIP Python Try.Except Python User Input Python String Formattingįile Handling Python File Handling Python Read Files Python Write/Create Files Python Delete Files ![]() ![]() ![]() To be precise, looking at the trapezoid angles in our calculator (i.e., at the notation in the picture), we can use the definition of trigonometric functions to write: If you know a little about trigonometry, you'll be able to find the height using the inside angle of the trapezoid. However, there is also one other way to calculate it. If we have the length of a trapezoid's leg and can figure out the other side of the right triangle (i.e., e e e or f f f in the picture above), then we know how to find the height of a trapezoid – we use the Pythagorean theorem. Note that by the way we drew the line, it forms a right triangle with one of the legs c c c or d d d (depending on which top vertex we chose). Nevertheless, what we describe further down still holds for such quadrangles.) The length of this line is equal to the height of our trapezoid, so exactly what we seek. (Observe how for obtuse trapezoids like the one in the right picture above the height h h h falls outside of the shape, i.e., on the line containing a a a rather than a a a itself. Let's draw a line from one of the top vertices that falls on the bottom base a a a at an angle of 90 ° 90\degree 90°. But what if they don't? The bases are reasonably straightforward, but what about h h h? Well, it's time to see how to find the height of a trapezoid. It is always parallel to the bases, and with notation as in the figure, we have m e d i a n = ( a + b ) / 2 \mathrm \times h A = median × h to find A A A.Īlright, we've learned how to calculate the area of a trapezoid, and it all seems simple if they give us all the data on a plate. In other words, with the above picture in mind, it's the line cutting the trapezoid horizontally in half. The median of a trapezoid is the line connecting the midpoints of the legs. ![]() In fact, this value is crucial when we discuss how to calculate the area of a trapezoid and therefore gets its own dedicated section. The height of a trapezoid is the distance between the bases, i.e., the length of a line connecting the two, which is perpendicular to both. Quite a fancy definition compared to the usual one, but it sure makes us sound sophisticated, don't you think?īefore we move on to the next section, let us mention two more line segments that all trapezoids have. Indeed, if someone didn't know what a rectangle is, we could just say that it's an isosceles trapezoid which is also a right trapezoid. With these special cases in mind, a keen eye might observe that rectangles satisfy conditions 2 and 3. Secondly, observe that if a leg is perpendicular to one of the bases, then it is automatically perpendicular to the other as well since the two are parallel. Firstly, note how we require here only one of the legs to satisfy this condition – the other may or may not. We've already mentioned that one at the beginning of this section – it is a trapezoid that has two pairs of opposite sides parallel to one another.Ī trapezoid whose legs have the same length (similarly to how we define isosceles triangles).Ī trapezoid whose one leg is perpendicular to the bases. We'd like to mention a few special cases of trapezoids here. The two other non-parallel sides are called legs (similarly to the two sides of a right triangle). Usually, we draw trapezoids the way we did above, which might suggest why we often differentiate between the two by saying bottom and top base. The two sides, which are parallel, are usually called bases. ![]() ![]() This player also can automatically shutdown, restart, or put your PC to sleep when your playlists reach the end. And just like GOM Media Player, GOM Audio can open and play streams of live broadcasts from all over the world that are hosted online. Several popular internet radio stations come pre-loaded for convenient listening. BUY NOW GOM Player Plus – 40% OFFīecause this player is based on GOM Media Player, many of the same features (like A-B Repeat and Playback Speed controls) and shortcuts are included! It enables to listen to high-resolution music and set optimized user environment with taskbar mini band and settings. It also features internet radio stations and can play streams of live broadcasts from all over the world. GOM Audio was designed to be the audio playback answer to the popular GOM Media Player video playback software. It does not store any personal data.GOM Audio is a free, lightweight and easy to use audio player to listen to music with lyrics, podcasts and online music channels. It makes simple to listen to CDs, MP3s, M4As, and other popular audio formats on your personal computer. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". Il comprend galement un un synchroniseur de paroles automatique qui ajustera les paroles de tes chansons prfres la mlodie joue en quelques. Mais ce n'est pas tout ce qu'il a offrir. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". GOM Audio est un lecteur de musique qui a une interface trs bien conue et une qualit de lecture plus que remarquable. The cookie is used to store the user consent for the cookies in the category "Analytics". ![]() These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. You can download GOM Audio for Windows from. GOM Audio can save the playlist itself in M3U8 format which is very useful as this format of the playlist can be opened using any audio player such as VLC Media Player, 1by1 or even XMPlay. It offers the playlist file in three common formats – PLS, M3U and XSPF. Then there is the massive online radio station list we can find from SHOUTcast at. For example, we can find the URL for KPCC 89.3 FM radio on its website easily. Some of the radio station websites offer these URLs. We can find these online radio URLs from a number of sources. Finally, we can copy-paste the URL for the online radio stream. For listening to online radios using GOM Audio all we have to do is launch GOM Audio, right-click on the playlist anywhere, and then select Add → Add URL. In addition, it can also play livestreams from URLs of many kinds. It is able to play all kinds of audio file formats. GOM Audio is an audio player for Windows and Android. For example, we can listen to 98.9 Magic FM radio fro its webpage at or we can use a special software that can play music using a URL such as GOM Audio. And now with the power of the internet, we are able to tune in to the thousands of the radio stations from all over the world.įor listening to online radio stations, we can either visit the websites of a particular radio stations or we can use a special online radio tuning software. Whether it is music or talk radio, it gives us non-stop company and we never feel alone. ![]() A good radio station can be your good friend when you are studying all night long for the exams. Listening to radio stations is a habit that I got when I was a high school student. ![]() ![]() But how do we do that? That’s where Ageless Grace comes in. As adults, we have to get creative and step ‘outside of the box’ to challenge our brains and reopen those dusty neural pathways. It’s easy as a child to challenge the brain to learn new things, because everything is new and exciting. (But don’t worry! There’s a way to open them up again.) If we stop learning this way, over time neural pathways can shut down. You picked up the ball and felt how hard your hand had to make contact to bounce it at just the right height for you. You got on the bike and learned what it felt like to pedal and to balance. ![]() When you were a child and you were learning to ride a bike, or bounce a ball you didn’t just sit around and watch someone else do it. While these games are a lot of fun and certainly help to chase away boredom, they leave out the vital component of protecting your brain against aging: movement.Īccording to this study and many others, a ‘ rapidly growing literature strongly suggests that exercise, specifically aerobic exercise, may attenuate cognitive impairment and reduce dementia risk.’ So what does that mean in plain English? It means that when you move your body, you are not only exercising your muscles, but you are also exercising your brain.Īnd it makes sense when you think about it. If you do a web search for ‘ games for seniors‘ you will mostly find things like card games, board games, crossword puzzles and Sudoku in the results. ![]() ![]() They shout the core theme of the game at the audience, in a moment that’s supposed to be a moving synthesis of what the player and characters have gone through. This feeling might come down to an age disconnect in some circumstances, but certain lines, like the conversation between a few of the supporting cast members during the main character’s final temptation, feel like the end paragraph of a high school English paper. Unfortunately, the few stilted, on the nose exchanges that are there hit you much harder because they break from the rest of the game so intensely. The jokes are relevant and topical without being over-referential, and makes great use of cartoon logic/sight gags. It’s mostly better than your average video game writing, and the sense of humor is great. Things do fall apart a little bit when it comes to dialogue, though. tell is the mantra here, and the simplicity of everything helps communicate the creators’ message clearly. Detroit: Become Human) tend to fall back on when discussing sensitive issues. ![]() It’s also important to note that Donut County achieves all this without falling into that rut of cynical preachiness that so many other games (e.g. The Trashopedia catalogs every item you sink, with an amusing description that sometimes includes game lore. ![]() On the surface, the bright, minimal visual style and narrative wouldn’t seem out of place in a children’s book, but the amount the game covers in such a short span, that in the few hours it takes to run through it all, you’re left with the urge to play it again to comb the game for missed details (the Trashopedia makes replay that much more rewarding.) The simplicity of the story in Donut County mirrors the core gameplay concept. His friends force him to face the reality of his actions when they piece together what’s happening, and he redeems himself by helping them escape the caverns underneath the city. While I found myself wanting larger scale stages and more fleshing out of the auxiliary mechanics, the game feels much more like a fun vehicle than a burden to the narrative, as is the case with so many similar titles.Īs mentioned before, you play (primarily) as a raccoon, who causes a disaster with an app that allows him to control magical holes. Execution of both the physics and light puzzle solving elements, though, keep it from becoming boring. That gameplay loop is as simple as it sounds, and the influence of Katamari Damacy on both the concept and the game’s visual language is clear. There are many other gameplay quirks like this. Swallowing a pair of rabbits causes them to breed, growing your hole. Each level is a retelling of the main characters’ actions that helps to characterize the supporting cast and outline the main conflict without bogging the player down with exposition. Things that fall in the hole increase its size, allowing the player to engulf larger objects.Īs stages progress, the player finds other ways to interact with the environment, like swallowing fireworks to launch them at obstacles, or moving water around the level to solve puzzles. In Donut County, the player interacts with the world as several characters, that use a smart phone app to move around a hole in the ground. Donut County hits a rare balance that elevates it, past the contrived strangeness of most experimental games, into a realm of interactive magical realism. This is a title that combines a sort of extreme Looney Toons logic with very human, relatable themes to create something much more. ![]() ![]() Few execute well on their premise, which is why I was so surprised by Donut County. While there are plenty of narratively driven titles, visual novels, and sandboxes/platformers to choose from, it’s a bit harder to find engaging experimental games. While it’s nice to see a revival of a genre I adore, I’ve been spoilt for choice and wandered into the unkown looking for a change of pace.Īlso Read: Next Up Hero Shows Promise with Interesting New Mechanics Each new release presents iterative takes on games like Castelvania, The Souls franchise, and stylish action games like DMC. We’re experiencing a glut of fast-paced action adventure titles in the indie genre at present. ![]() ![]() ![]() One of the primary muscle groups that are activated during the dumbbell pullover is the lats. Lat Pulldowns When to perform lat pulldowns In other words, you will most be stronger which will allow you to lift more weight through a full range of motion. Standing closer to the cable stack will make it easier for you to target your lats.This exercise trains the lats in a shortened range, so it’s best to perform it early in the workout since it gets more difficult to shorten the lats as they become fatigued.But if your gym doesn’t have a long rope attachment, you can use two ropes, straighten each one, and use them as two individual ropes. For optimal results, use a long rope attachment.Repeat for the desired number of repetitions.Ĭheck out the video below from the Muscle Mentors to see how to perform the cable rope pullover correctly!.As your hands approach your upper thighs, retract your shoulder blades, pause for 1-2 seconds, and slowly return to the starting position.Begin the movement by taking a deep breath, then focus on driving your elbows down and back while keeping a slight bend in your arms.Your arms should be extended in front of you with your upper arms next to your ears. Brace your core and lean forward slightly while pushing your hips back.Take 2-3 steps back until there is tension in the cable.Extend your arms and grab the end of the rope with a neutral grip.Stand facing the cable with a shoulder-width stance.Adjust a cable pulley to the highest position, attach a rope to it, and select an appropriate amount of weight.Not to mention, cable rope pullovers are easier to perform, safer to train to failure, and don’t require a bench or spotter.Ĭompared to the dumbbell pullover, cable rope pullovers target the lats to a greater extent than the chest so they are typically performed during back, pull, or upper body workouts. This novel stimulus sparks new muscle growth, especially if you’ve hit a plateau with the dumbbell pullover. Unlike free weights, such as dumbbells, cables place constant tension on the muscles. If you’re looking for an exercise that’s nearly identical to the dumbbell pullover, a cable rope pullover is the best option because the movement pattern is exactly the same. Since both muscle groups are engaged, we are going to cover 5 exercise alternatives that focus on the lats and 5 exercise alternatives that focus on the chest! Cable Rope Pullovers When to perform cable rope pullovers The 10 Best Dumbbell Pullover Alternativesĭepending on how you perform the exercise, the dumbbell pullover can be classified as a lat or chest exercise. 8.15 The 10 Best Glute Bridge Alternatives.8.12 The 8 Best Ab Rollout Alternatives.8.11 The 10 Best Overhead Press Alternatives.8.10 The 10 Best Romanian Deadlift Alternatives.8.9 The 10 Best Lat Pulldown Alternatives.8.7 The 9 Best Barbell Row Alternatives.8.6 The 10 Best Front Squat Alternatives.8.5 The 10 Best Hack Squat Alternatives. ![]() 8.3 The 10 Best Bent Over Row Alternatives.8.2 The 10 Best Bulgarian Split Squat Alternatives.8.1 The 10 Best Lying Leg Curl Alternatives.6.2 When should I perform dumbbell pullovers?.6.1 Are dumbbell pullovers bad for your shoulders?.5 Muscles Worked by the Dumbbell Pullover.4 Reasons to choose a Dumbbell Pullover Alternative.1 The 10 Best Dumbbell Pullover Alternatives.Find Powerlifting Meets for All Feds (Updated Daily).Best Protein Powders Without Heavy Metals. ![]()
![]() ![]() Remote Desktop Services Host (RDSH) – The RDSH stores the apps and desktops that are shared with users. ![]() RDS is comprised of multiple Windows Server components that each fulfill a designated role. As an organization’s remote workforce grows, these benefits become more valuable. Employee productivity is raised by the ability to remotely access desktops and applications. These benefits add up to a more streamlined method of managing and delivering applications to end-users, saving the business money on technical administrative resources.
![]() ![]() ![]() What to Look for When Buying a Graphics CardĬhoosing the best graphics card based on your budget is only half the story. Tip: if you are having trouble with your graphics card, you can update the AMD graphics drivers in Windows. Bear in mind, though, that AMD's FSR 2.1 is still not as advanced as DLSS 3.0 with regard to upscaling. AMD's 7900 XT is the better-performing and slightly cheaper card if you ignore ray tracing and focus only on native-resolution performance. It offers 4K 60+ FPS gaming and leverages NVIDIA's latest DLSS 3.0 tech to boost frame rates further. If you're looking for a single recommendation that works as a sweet spot between performance and price, the NVIDIA RTX 4070 Ti is currently the GPU. Mainly for enthusiasts who want to be at the bleeding edge of gaming graphics tech and who enjoy searing frame rates at the highest resolutions. NVIDIA RTX 4090, NVIDIA RTX 4080, Nvidia RTX 3090, Nvidia RTX 3080, AMD RX 7900 XTXĮxcessive for most gamers. Powerful GPUs designed for 1440p Ultra or 4K Medium gaming, even for the near future NVIDIA RTX 4070 Ti, AMD RX 7900 XT, NVIDIA RTX 3070, NVIDIA RTX 3070 Ti, AMD RX 6800, AMD RX 6800 XT, AMD RX 6900 XT, AMD RX 6950 XT Will definitely do the job for now, but you may need to upgrade in a year or two. You'll be able to play the latest games on medium-high settings at resolutions up to 1440p. NVIDIA RTX 3060, NVIDIA RTX 3060 Ti, AMD RX 5700 XT, AMD RX 6700 XT, NVIDIA RTX 2070 Will run more demanding games at medium-high settings. NVIDIA GTX 1660 Super, AMD RX 5600 XT, AMD RX 6600, NVIDIA 1650 Super, NVIDIA RTX 3050, NVIDIA RTX 2060 NVIDIA GTX 1650, AMD RX 570, AMD RX 580, AMD R9 380, AMD RX 5500 XT, NVIDIA GTX 1050 Tiīest suited for light gaming, undemanding e-sports titles, and the many great indie games. This GPU performance guide classifies current-gen and various previous-gen graphics cards according to price and performance. Yet, you can still get yourself decent gaming performance if you temper expectations and are willing to stretch your budget a little. The traditional definitions of "budget" and "mid-range" no longer apply in the current market and are unlikely to ever return. Performance at Various BudgetsĬlose on the heels of the cryptocurrency boom and the global Silicon shortage, graphics card manufacturers introduced steep price hikes as consumer demand broke all records. Modern games are increasingly becoming VRAM-dependent, and AMD's cards are likely to fare better in the long run when compared to that of Team Green. AMD's cards also offer significantly more VRAM than NVIDIA's. ![]() |
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